WHY CHOOSE PERSONAL COACHING

In a standard fitness center atmosphere people who are new to working out may feel uncomfortable with their appearance and can easily feel intimidated and uncertain. They may go a few times, but unless they receive professional guidance statistics have shown that many applicants who sign up for a gym membership rarely use it. A PERSONAL COACH focuses exclusively on you while providing the direction and guidance you need and all from the comfort of your own home without worrying about prying eyes or feeling out of place. Once you begin working out in your own environment where one feels more comfortable and self-assured, you will be amazed at how quickly you regain your confidence.

Statistics have shown that a PERSONAL COACH will produce better results than those of a personal trainer. Personal training is a service usually provided by a  fitness centre to guide you through a workout. A PERSONAL FITNESS COACH can guide you through more than just a workout but get your full body in shape. Many personal trainers guide you through physical work out sessions yet they rarely address the needs of the full body, which should also include nutrition, metabolism, lifestyle, conditioning, etc. Having a PERSONAL FITNESS COACH with you every step of the way will help you avoid all the confusion and misleading info out there.

At ROMEO JACKSON we care.

Our services and consultancy are geared to tailor your individual and personal needs with the long-term goal of increasing your health and fitness as well as personal satisfaction. Staying fit should be a way of life and not a temporary condition.